Travel Therapy

let's relax and have some fun!

Have weekend everyone! 

The days really flew so fast... another weekend that I'm waiting for! We'll have a small(with our friends) tournament tom. Basically it's basketball and badminton tournament. And Guess what? We're all excited about it :) I hope I could take tons of photos and will share it with you :)
 

Did you know that drinking cold drinks or even cold water after meals is not good for health, ;

  • because it will solidify the oil in the food that you had.
  • The oil solidified will react as a acid and absorbed by the intestine very slowly.
  • This increases the bad cholesterol level in the body.
  • In the long run it is prone to create cancer.
Hmm, that's the reason way Chinese and Japanese always drink hot tea after meal. Next time while having a meals I will grab a cup of hot green tea or at least a cup of warm water ;)